Is Strong Mental Health Possible in Crypto Markets?

Sudden price changes and uncertainties in cryptocurrency markets can cause investors to go through emotionally difficult times.

Cryptocurrency exchange Gate.TR offered participants the opportunity to learn strategies to cope with these challenges with its Strong Mental Health in the Crypto Market event. The event, presented by Clinical Psychologist and Expert Psychological Counselor Çağla Küçük, addressed traders’ stress, anxiety, rumination, sleep problems, screen exposure, physical complaints, depressive feelings and social isolation.

Çağla Küçük, who conveyed the characteristics of being a resilient person in order to overcome problems, discussed many topics such as focusing on what can be controlled, awareness and meditation, determining possible scenarios, developing positive thinking, acceptance, flexibility and being ready for change.

It was stated that Gate.TR will continue its activities themed on correctly managing psychology, which is one of the most basic requirements of those trading in cryptocurrency markets.